Busy is better than bored, and boy OH boy have we've been hard at work to make sure our stay-at-home FeetUp community can make the most of their movement practice! Each week, we will post TWO FREE CLASSES on our…
Tag:Class
FeetUp® Flow: Core Strength and Inversions w/ Jelena
Do you want to learn how to use the FeetUp Trainer to develop dynamic core strength to support your inversion practice? In this video, Jelena Lieberbeg of KickAssYoga.de will guide you through an accessible flow to do just that. She’ll…